Some of my faves:
#25: Choose "Fragrance Free" Over "Unscented"
Formulas that claim to be unscented can still contain aromatic essential oils, which may upset sensitive skin, says spa owner March. If perfumes tend to irritate your skin, check for labels that say "fragrance free." First Aid Beauty Gentle body wash ($14; at firstaidbeauty.com) is mild and still ultra-moisturizing.
#40: Anti-Age with Ice
For homemade skin care, all you need is an ice cube tray, Ole Henriksen says. Pour in some apple juice and freeze. The malic acid in the frozen juice is an anti-aging alpha-hydroxy acid. "Pass the ice cube gently over the skin," he says. "It feels like a mini-facelift!"
#42: Sleep on your Back (this is the second time I've read the sleeping on your side/stomach can encourage wrinkles!!)
Yes, it's relaxing to snooze on your tummy, but to avoid wrinkles, flip over. "I can tell which side of their face my patients sleep on," says Dr. Day.
#43: Eat Your Water
When you eat hyrdating fruits & vegetables like grapefruit or cucumber, "the water penetrates and plumps up cells better than drinking water," Dr. Murad says. Aim for three daily servings of fruit and five of veggies.
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