A Different Kind of Review- Spacoustic Audio Therapy

When I was offered to review this audio therapy program by Spacoustic I was, to say the least, very intrigued. Why? I'm a spiritual kinda chick with a Bachelor's in Psychology, a license in esthetics, a reiki practitioner, and I work in a psych hospital. What does this mean? This is something I'm all about. When I was working on my undergraduate degree in Psychology, I became interested in subliminal messaging- that is, relaying messages that one doesn't hear in the music itself. Though this isn't exactly what Spacoustic utilizes, I do believe in the power of music therapy.

This is probably the most complex review I've ever done. Bear with me here. To make the mush of words that is in my brain come out easier, let's leave the description in Spacoustic's hands:

Spacoustic was created by Prescription Audio™, the leading supplier of drug-free programs that use the healing power of sound to relieve stress, depression, anxiety, insomnia, and addiction. Our programs utilize audio vibrations embedded into the multilayered sound technology known as Quantum HarmonicsTM. When precisely delivered, these sound frequencies create synchronization between the brain’s left and right hemispheres, quieting the mind, and allowing deep relaxation, meditation, and dreamless sleep to occur. These therapies are fully natural, completely drug-free, and clinically proven in studies conducted by independent researchers and the United States military. Watch this video to learn more about Spacoustic from our founders, Rod Slane and Jill Noonan, here: https://www.youtube.com/watch?v=dq64X8tLALQ

Chill, by Spacoustic, is a stress relief program that merges the science of Quantum Harmonies with the benefits of meditation in a revolutionary new technology that enables you to quickly and easily achieve levels of profound relaxation -- without the years of practice that is normally required. At the touch of a button, the chill program quickly and efficiently guides your brainwave patterns from relaxing alpha frequencies, to deeply meditative theta states within minutes.

Nocturne, by Spacoustic, is a sleep enhancement program that guides your brainwave patterns into the deep delta state in just minutes. There are several stages of sleep which people pass through in the course of a good restful night. In each stage that our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with delta brainwave patterns. Good health begins with a good night's sleep.   

In addition, here is a five minute video that gives a pretty good overview of the program:

 

Spacoustic gave me a choice of reviewing a portion of their "chill" or "nocturne" programs. Fortunately, I have no problem sleeping (knock on wood).. unfortunately, my stress level is sky high. Naturally, I opted to review a section of their "chill" program.

The section they sent me is pretty much a guided meditation- actually, I'm guessing that that's exactly what its called on their website (they never told me the exact section they were sending me). It starts out with soothing music, followed by a gentle female voice that instructed me to lie down in a comfortable position (why, thank you, kind woman voice!) Through the 25 minute section, the voice guided me to relax every muscle and take deep breaths in and out. Towards the middle of the program, the voice faded out, leaving me with gentle, spa-esque music that I have always been a sucker for.

After listening to this program, I did feel less stressed and more relaxed... and then I entered the outside world. You see, the trick to these relaxing things- be it meditation, relaxation therapy (sauna, spa services, etc) is to let the positive effect it has on you last as long as you can. Try to hang onto it as long as humanly possible- don't let the "real" world corrupt you so soon! Luckily, I have this program downloaded onto my iPod, so I'm able to listen to it on a regular basis, which is exactly how often I'm stressed out (always). In fact, I'm listening to it right now, as we type- I know, the guided voice lady is probably frowning at me- however, I definitely am feeling less stressed, even though I'm only half listening to it!

Purchasing this program is much, much cheaper than getting a weekly massage, facial, whatever it may be, and there's no limit to how often you use it. Plus, there are a number of different programs- besides the "chill" and "nocturne" program, there are also programs to help with weight management, quitting smoking, energy alignment, and a "master" meditation program. 

I'd highly encourage anyone and everyone to check out the services that Spacoustic offers.. as I type this, I just noticed that I let out a long sigh.. yeah, release that stress, girl!!!

You can check out the programs that Spacoustic has to offer by browsing their website, here. You owe it to yourself!